𝓖𝓸𝓳𝓸 𝓢𝓪𝓽𝓸𝓻𝓾

Hey

Beautiful definition ??
          
          A person who is reading this ❤️❤️

I hope you're doing well today. As you know, I’ve been posting my messages on message boards here, but from now on, I won't be doing that anymore. It's too time-consuming to post on each account separately. So, I've decided to share my messages in my book 'GENTLE NOTES', which I've already published. In my book, I can write in more detail, as you know we can't write much on the message boards because of the words limitation by Wattpad. Sometimes, I feel like I should go deeper into a topic, and now I can do that.You’re welcome to add my book to your library if you want, but there’s no pressure. I just wanted to let you all know that I won't be posting on the boards anymore. I’m not focused on votes or views – it’s enough for me that you read it. As long as you take positive energy from it, that’s what matters most. I really hope my messages continue to bring some positivity to your thoughts.Take care of yourself!
          
          -Naaz

Till noe I had loid forger theme

We often stress over everything, whether it has already happened or is about to happen. But we forget that taking too much stress won't make things go the way we want. For example, if you have exams, you might start stressing about small things, like where to start, how many days it will take to complete your syllabus, or comparing yourself to others who might be doing better. Before you even begin, you've already assumed you'll fail.
          
          Think about it,your syllabus is right in front of you. No one has taken your books away, and no one has told you to stress. It's completely up to you. Your performance will depend on how well you prepare. Stressing won't help; in fact, it will make things worse. You're making things harder for yourself and adding more problems to the ones you haven't solved yet.
          
          It's normal to feel worried about exams because you want to do well for yourself. Your parents may also have expectations, and you don't want to disappoint them. This adds to your stress. Instead of focusing on doing your best, you keep worrying about letting them down.
          
          But stressing too much is not helpful-it's harmful. It affects your mental health, stops you from being productive, and damages your confidence, which you worked so hard to build.
          
          Take a moment to think. Be wise, stay productive, and focus on doing your best. Don't let other people's high expectations overwhelm you. Work hard, but don't burden yourself unnecessarily. Growth comes from effort, not from worrying about things that won't happen if you stay focused.
          
          You are jumping to conclusions even before trying or doing anything. If you want good results, you need to focus on the process first. Instead of wasting all your energy stressing about the result, use that energy to do better in the process. Only when you focus on the process will the result improve.
          
          -Naaz 

Don't think of yourself as a people pleaser just because of the small acts of kindness you do for others. Don’t let those acts overwhelm you shake them off when they come to mind. Being kind to others, even after being treated poorly, is a big deal, and you should appreciate yourself for it.
          
          There is a big difference between being kind and being a people pleaser. When you share your positive energy, it’s your way of staying calm something the people trying to bring you down don’t have. Comforting others and staying composed, even when your mind is screaming to let it all out, shows your strength. But remember to give more attention to yourself.
          
          A people pleaser is someone who always puts others first, completely ignoring their own needs. They don’t make an effort for themselves, which is why they get hurt more. They leave their own problems unsolved and abandon their feelings and thoughts while trying to help others.
          
          You have to start with yourself. Don’t ignore your thoughts, especially the ones that are urging you to fix things. Isn’t it unfair to care so much for others but not for yourself?
          
          If you keep ignoring yourself, things might get worse. People move on and forget, but what about you? Don’t harm your mental health by neglecting it. Controlling negative thoughts is hard, but it’s important for your well being.
          
          Focus on resolving the self-critical thoughts you’ve been pushing away. They’re causing damage to your mind. Start making an effort for yourself it will make a big difference.
          
          -Naaz

Sometimes, we think we need motivation from someone or something to move forward in life, especially when we're stuck. But before seeking motivation, it's important to understand what exactly is troubling us. Often, we don’t even know how to explain what we’re going through, even to our closest ones or those willing to help.
          
          At times, we feel stuck, confused, and overwhelmed. It’s normal to feel this way. We lose control because we allow it, and sometimes our mind just can’t handle the weight of it all. You might have read countless motivational stories, quotes, or advice from friends. But sometimes, none of it seems to work. That’s when self-doubt starts to creep in.
          
          This happens because we’ve trained our minds to think this way. Motivation can be powerful, no doubt. Sometimes, a single line or thought can spark change.
          
          It’s you who makes the decisions. But you might not be taking yourself seriously enough. Our mind isn’t like a machine that can switch off negative thoughts and turn on positive ones. It’s a process, and you are the one in control of that process.
          
          You might think you’ve done nothing significant, but managing those overwhelming, negative thoughts is no small task.
          
          No matter how much therapeutic content you consume, it might not feel enough when you’re truly overwhelmed. And that’s natural. I’m not trying to scare you, I want you to think more openly. Sometimes, you might blame yourself when nothing seems to work, thinking you’re not good enough even when the best advice comes your way.
          
          Negative people can leave a lasting impact because of their manipulative words. They make you believe in dreams that vanish when they leave. If you’re trying to replace negative thoughts with positive ones during moments of overthinking, you’re already doing better than you realize.
          
          -Naaz
          
          
          [If you don’t like these kinds of messages, please let me know, if you’re not comfortable with me posting messages like this.]

Heyyo! 

Welcome to wattpad! <3 I you stumble upon any problem and need some help here, feel free to reach out ^.^

whenever you are feeling SAD and THINGS AREN'T GOING RIGHT and YOUR usual HAPPY SMILE has slipped OUT of sight....here's a little hug from me (⁠つ⁠≧⁠▽⁠≦⁠)⁠つ
          
          if I cannot be there, because I want you to know just how much I care ❤️