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(Con. again) , which resulted in the keychain that he had on the keyring breaking. Afterward, he got into the passenger seat, demanded me to get into the driver's seat and just drive. I did what I was told because that was the only thing that could and should be done at that time. Plus, due to my past with being struck by my mom during one of her angry outbursts a few years ago, I was afraid that he was going to hit me if I didn't just listen to what he said. Every time I would try and say something, he would tell me to shut up, and I would apologize over and over again several times.) scared the shit out of me and I was genuinely scared that he would hurt me. He apologized and said that he would never hurt me and that he didn't mean to get angry like that, but, which is completely understandable given the situation, his emotions got the better of him, and he lashed out as a result.
This third breakdown of mine didn't last long since everything seemed to hit him all at once (he distracted himself from his feelings by frantically helping the police and his parents find his phone using the Find My iPhone program on his mom's computer and by pacing back and forth in the kitchen and living room when he wasn't doing anything,) and he ended up having a panic attack. Now, I had never helped anyone during a panic attack, so I literally had no idea what I was doing while I was trying to help him calm down. I kept telling him that it was okay, that he was okay, that I was okay, that everything was okay, and that I was there and not going anywhere while I switched from running my fingers through his hair and rubbing his back while all of this was going on. After a bit, I also began telling him to take slow and deep breaths, which he soon started doing, thankfully. He ended up reaching for a water bottle that was nearby and taking a sip out of it, which I let him do since I figured that he needed it to help him feel better. After he did that, he sat up and continued to drink