Can you please give me some advice on how to calm down from a meltdown?
Cus school is kicking my butt really badly, and advise and a blessing would be much appreciated :)
@Dimentio6 the world demands a lot from us and it's difficult make sure to prioritise your basic needs first from time to time. lots of love! stay safe xoxo. sry for late response
@Dimentio6 also in my own personal experience i usually don't go to school when i feel like it's emotionally exhausting me too much and take 1 or 2 days off every week (excluding weekends bc i dont go to school those days anyways)