To anyone who needs to hear it
It's okay to be tired, make the time for a nap or a warm drink. Be kind to yourself even when you're exhausted, spoil yourself the way you would spoil your pets or a significant other. Don't let anyone convince you that needing rest is not an option.
Remember, even if we're humans we are mammals, we want to sleep after a big meal, we want to bask in the sun and we want to find a cozy place to rest when it's rainy out. It's natural and there is nothing wrong with that