I'm dealing with a mid-life crisis. My mom talked to me about being addicted to my phone, but I feel like she doesn't know what I do with it. I mainly listen to music and movies when I'm bored, but sometimes when I listen to it, I get ideas for a movie of my own and I just listen in. She said "you zone out and miss out on school and we need to do something about it, it's gonna happen." My phone is like my tranquilizer, and it helps regardless of the situation. I also sometimes "pace" . You see, I have a long hallway and when I'm in, I just loop back and forth. I try to stay calm, I say to myself that things will get better, but I'm afraid and don't know what will happen so, any kind of help would be greatly appreciated. Velosistar out.