XxShinsoNeedsSleepxX

Can someone please be my therapist for a few seconds? Thx
          	
          	I've been feeling sad all week for some reason. Like, sad for no reason. I know there isn't a reason to be sad, but I start making myself be sad by telling myself stuff that makes me sad. I've hung out with my friends almost everyday this whole Easter break, but I just keep making myself feel sad somehow. I've had a really good day in good weather yesterday, but I came back home feeling sad. I've been too distracted that I haven't finished writing my chapter for yesterday. Now I'm here, asking for a free therapist at 12:30 on a school night. I'm really sorry guys, I'll try get it by next time and tysm @LoveTodoDekuForLife for the idea. I'll try to finish the chapter this week, and sorry if I sound like I'm overreacting or making an excuse.
          	
          	Please diagnose me therapist, I can only pay in a thank you though T~T.

GhostninjaX

@XxShinsoNeedsSleepxX I know what you mean about sleep schedule being wacky! Lol. But if you are having a truly hard time and can’t fix it, go camping, out in your yard, or someone you know, and that will help reset you. I was going to do this but I recently started to sleep better because I turned out all lights, including the clock light, it helped!
Reply

XxShinsoNeedsSleepxX

@GhostninjaX Yeah, I think I need to breathe. I think it's funny how we always need to be reminded to just breathe even when our brain dies it automatically. It's just something that isn't always easy. Literally. I mean, I'm feeling a little better now that I've talked to some friends I haven't talked to in a while, but I'm still on my non existent sleep schedule I wanna fix soon. Thanks for the advice, and looking forward for when I post.
Reply

XxShinsoNeedsSleepxX

Can someone please be my therapist for a few seconds? Thx
          
          I've been feeling sad all week for some reason. Like, sad for no reason. I know there isn't a reason to be sad, but I start making myself be sad by telling myself stuff that makes me sad. I've hung out with my friends almost everyday this whole Easter break, but I just keep making myself feel sad somehow. I've had a really good day in good weather yesterday, but I came back home feeling sad. I've been too distracted that I haven't finished writing my chapter for yesterday. Now I'm here, asking for a free therapist at 12:30 on a school night. I'm really sorry guys, I'll try get it by next time and tysm @LoveTodoDekuForLife for the idea. I'll try to finish the chapter this week, and sorry if I sound like I'm overreacting or making an excuse.
          
          Please diagnose me therapist, I can only pay in a thank you though T~T.

GhostninjaX

@XxShinsoNeedsSleepxX I know what you mean about sleep schedule being wacky! Lol. But if you are having a truly hard time and can’t fix it, go camping, out in your yard, or someone you know, and that will help reset you. I was going to do this but I recently started to sleep better because I turned out all lights, including the clock light, it helped!
Reply

XxShinsoNeedsSleepxX

@GhostninjaX Yeah, I think I need to breathe. I think it's funny how we always need to be reminded to just breathe even when our brain dies it automatically. It's just something that isn't always easy. Literally. I mean, I'm feeling a little better now that I've talked to some friends I haven't talked to in a while, but I'm still on my non existent sleep schedule I wanna fix soon. Thanks for the advice, and looking forward for when I post.
Reply