Yashi152950

@Taewify_ff thank you for telling me, but meri fitting bhee nhi aati and bekar lagti ha body , but I also need to exercise or something cause I want my body shape good like femine not muscular like girls are doing nowadays I like curvy but soft and slim figure ,can you tell me something what to do as I dont want to be muscular in gym I want my body to be like in shape and softness but firm like " Riva arora" I am giving u example so u can understand mu body is becoming saggy and chubby but also weak and I have tan too I think my chest area is fair but face and hands are darker than chest area and knuckles are in different color and I don't even have a proper skin care routine I don't even know what will be best home made or science-based skincare,  there are loads of problems if you can talk to me or suggest me something I will appreciate,  so if you want I can send you my number and we can be friends and talk but if u want , as I don't have any friends, never had , so if you want, message me in this conversation and I will send you my number in this chat and you can WhatsApp me then 

Ye search se pata kiya but mai advice dungi doctor ko dikhana accha hai and 
            
            Most important it doesn't define attractiveness 

Exercise ‍♀️
            Exercise does not increase breast tissue (which is mostly fat and glands). However, chest exercises can:
            Improve posture
            Strengthen pectoral muscles
            Make the chest appear slightly fuller
            Examples:
            Wall push-ups
            Chest press (light weights)
            Plank holds
            These improve shape, not size.
            3️⃣ Weight Gain
            Breasts contain fat tissue.
            If overall body fat increases, breast size may increase slightly.
            ⚠️ But:
            You cannot target fat to only the chest.
            Unhealthy weight gain is not recommended.
            4️⃣ Creams / Pills / Massage
            No scientific evidence that creams or oils permanently increase size.
            Hormone pills without a doctor’s prescription are unsafe.
            Massage does not increase breast tissue.
            5️⃣ Surgery
            Breast augmentation surgery exists, but:
            It is only for adults.
            It has risks and requires medical consultation.
            Not recommended for minors.