Yuriaya

Hello everyone,
          	Just here to let you know that you are not alone and we all have tough moments. No matter it be with a person, yourself, or an illness, you are not alone. 
          	
          	Anxiety and fear is normal. Take deep breaths! Ready? 
          	In 1,2,3,4,5,6,7 hold 1,2,3,4 out, 1,2,3,4,5,6,7,8 (feel free to adjust the numbers) 
          	
          	Sadness is normal and you are loved and I love you 
          	
          	Take deep breaths, you got this! 
          	 -Yuri ゆり

Yuriaya

Hello everyone,
          Just here to let you know that you are not alone and we all have tough moments. No matter it be with a person, yourself, or an illness, you are not alone. 
          
          Anxiety and fear is normal. Take deep breaths! Ready? 
          In 1,2,3,4,5,6,7 hold 1,2,3,4 out, 1,2,3,4,5,6,7,8 (feel free to adjust the numbers) 
          
          Sadness is normal and you are loved and I love you 
          
          Take deep breaths, you got this! 
           -Yuri ゆり