accnotbeinguse4
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
accnotbeinguse4
@Zebra-In-Disguise haha this is so funny omg i almost spit out my venti carmel frappuccino with non fat coconut milk exactly 2 1/2 cups of sugar with 4 chocolate drizzles, 6 1/2 pump of caramel drizzle, 3 expresso shots mixed in, extra whip cream, as well as birthday cake pop mixed in with a bit of strawberries on top, chocolate chips, coconut flakes, pump of vanilla, one pump of hazelnut, banana slices mixed in, chocolate shavings coating the bottom, cinnamon dolce and just a pinch of matcha powder
