Hey, just read the end of one of your chapters and wanted to let you know that reading this is literally what’s keeping me together right now. I have cyclothymia, but with so many stresses in my life right now, I’m at the end of my rope. My major coping mechanism is reading, so I just wanted to thank you- I don’t usually tell people this, to random people etc lol, but I just thought you needed to read that you’re helping someone else in a similar situation.