Hi everyone!
To all of you who celebrate christmas, I hope you all have/had a lovely day filled with love and surrounded by the people who mean the most to you.
I send my love to all of you who are specifically struggling through the holiday period, whether that be to losing a loved one, having family issues, going through a mental illness or whatever it may be, I hope you can find enjoyment through the day.
To those of you who may be struggling with an eating disorder or who have overcome one, do not feel guilty for fueling your body these holidays. Christmas and celebrations were always the hardest for me in recovery, and they still are. How much you eat, or how you look or any number, does NOT define you. Do not let it ruin an otherwise amazing day. You are powerful, you are strong, and you are worth so so so much.
And also a reminder that no one says you can't spoil yourself ;) buy yourself something for christmas! i know i did
With that said enjoy your holidays! <3