evin

@-meinungsloseee- <333

@nussschnecke omg i‘m gonna cry
            that‘s so sweet thank you sooo mich <3

@royal_darlings <333

@nussschnecke sincerely, thank you so much. i can really use some parts of this advice well and maybe i can deal with it better<3

@_borntobereal hey :)
            so this is just internet research n you've probably done a bunch of that already but in case this helps: 
            - write down feelings/situations whatever. for me writing down things helps me a lot to cope with - well, basically everything. maybe it does for you tooo. 
            - talk to a supportive person you trust. personally, i find it very difficult to open up to people but it is important as this can make you feel more seen and understood. also, sometimes it is enough when someone knows ur not having the best time and can offer you some support
            - excercise helps to improve your mood and can possibly help shaping your body in a way that might reduce ur dysphoria. also you define your body as well by what it can do and not only by its gender. 
            - connect with nature. ur a part of it. you're a human being and worthy of the sun kissing your skin, the grass below your feet, the fresh air in your face. 
            - get enough sleep. 
            - make yourself an escape plan. what can you do when the feeling gets unbearable? what calms you down in situation like these? it could be listening to calming musik, reading something, idk, for me it is laying on the  bathroom floor (i know right. but it really helps to see things from a different angle - in every sense of the word :)
            - your body does not define your gender. tell yourself. say it into the mirror. say it out loud. you're okay. 
            
            i hope you find healthy ways to deal with this. lots of love

@ _borntobereal  ah jetzt weiß ich was du meinst. Ja ich bin deutsch. Ich unterstütze dich 

@-meinungsloseee- :') 
            mal schauen. 
            als nächstes kommt auch noch der fünfte teil und how to be normal about wolfstar??? tut weh.

@_borntobereal  HAHAHAHAHA mach einfach und versuch nicht komplett wie ein Psychopath zu klingen<3

@_borntobereal  i wanna have snow toooo

@elementary-stories  <3

 wird sich direkt durchgelesen 

@eyrestria <3

proud of you! ♡

@_borntobereal  was los?

@nussschnecke  yessss

@ Wer12wol3f 
            kriminell sein is mein hobby haha

@_borntobereal same bro ._.
            but we got thisss