(originally posted on my goodreads journal thing) (also super sorry for not posting anything in a long ass time lol oops i kinda forgot wattpad existed)
my mental health is so shitty right now... gonna talk to my school counselor tomorrow and see if i can self-admit to a psych ward.
i don't care if it's selfish, but i need it. my mental health is getting worse and worse. school isn't helping. anxiety is pretty damn constant. i can't sleep. i'm so numb, i can't even feel myself breathing anymore. (might seem cliche, but normally i feel every breath. now i'm so numb all the time, i can't feel my breaths anymore.) i can't feel anything. emotion? dead.
so, if i'm not online for a while, you can assume i've been admitted to the mental hospital and am (hopefully) working on my health getting better.
i know this might sound egotistical, but i'm proud of myself for figuring out on my own that i need to do this for my mental health to get better. i've come to this decision on my own, and am hoping my counselor at school will help me out and point me in the right direction.
don't freak out. i'll be back. when, i can't guarantee. i have no idea if they'll allow technology of any kind there. i don't know. but when i get home, i'll update you guys on what happened.
thank you for being so supportive. i appreciate it.
i love you all.
気をつけて (ki wo tsukete),
nicole <3