❪ 1 : 23 ❫ 爱慕冥王星
──── good afternoon everyone! i wanted
to remind everyone that september is suicide
awareness month! and i want to bring more awareness to this because it's happening so
much more and it's something that's very very
real and you should be educated on it and know
how to help people who need help. if you feel
uncomfortable with me talking about the topic,
please just don't read this. but this could help
you know when something is wrong.
some signs of suicide may be - giving things
away out of nowhere or just withdrawing away
from other people. substance abuse, making
suicide threats , extreme aggressiveness, sh,
loss of interest in things and so much more.
how you can help is by searching up credible resources to give, be a good listener and never judge them, don't tell them how they should feel, encourage that they should take care of themselves, reassure that they are loved and not a burden, advocate for mental health, validate that it is okay for them to feel this way, and create a crisis plan with them.
the national su1c1de hotline is 1-800-273-8255.
you can also text "MHFA" to 741751 to talk to a trained crisis counselor.
you are worth it. you are loved. you are amazing. you are perfect in every which way. and i love you. i am so proud of how far you've come. remember to eat, remember to drink. and if you can't do it, that's okay. there's always tomorrow my love. get a good nights rest, go outside and watch the sunset. do whatever your heart desires. and send me a dm if you ever need to talk. i love you <3.