It's okay to be sad.
It okay to feel like you don't belong.
It's okay to feel lonely.
It's okay to feel pathetic about yourself at times.
It's normal to have low confidence and low self-esteem.
It's okay to feel like people don't care about you.
It's okay to cry yourself to night.
It's okay to let people know what you think and what you suffer because of them or others.
It's okay to feel anxious all the time.
It's okay to be broken.
It's okay to love yourself inspite of all your flaws.
It's okay if you feel like an introvert.
It's okay if people don't understand you.
It's okay because we feel too much and will never be able to escape.
It's okay to be a prison of your own mind.
It's okay to just stay in nights finding reasons to live.
I was there and so were many people.
It's just a phase in life and it's never the end of life.
At a point of time we need to fall apart to get ourselves together once again.
I know a friend who suffered depression and today he is alive and makes me smile.
So I want everyone to fight this fight don't give up keep your family and friends closer trust me you will live feeling alive again.
Happy World Mental health day.
Text me if you want to talk to someone anonymous I won't ask your name I will just help.
I can help you fall in love with yourself.
Talk don't stay silent and chop your hands or anything.
Dont talk screenshots of those sad quotes now.
Talk to me, rant it out I won't tell anyone I swear.
I was in you shoes two years ago and now I learned how to love my self and my flaws.
I have pimples I'm fat and I'm not confident person too.
Talk to your friends, siblings, family or counsellor.
Call those help lines if you want to.
But please don't be silent it hurts me to know that people die because of their thoughts itself.
Lots of love and hugs and kisses,
Myra