Um ok so I don't know how to explain this but, is it normal to be doing normal things and then just panic, like heart rate just skyrocketing and your face turns red and you can't breath but you still gasp for breath and your eyes are dry and burn,. And like after the whole breathing thing kind of smoothes over you just start laughing and jumping around before going into a frenzy of shivers and jumpy movments. Any enlightenment would mean the world.