Im just putting messages on all my followers feed and you are one of them so:
If you are happy: Keep that smile on your face,it lights the world even if you think the opposite. Laugh,smile,giggle just keep having that sunshine inside of you.
If you are sad: its okay to be sad,sometimes you just need to let the tears fall. Just remember that we are here for you. Don't fight this alone when i am here for you :)