awesome9338
Tw: discussion of eating disorders/disordered eating +amenorrhea
A little tmi
Gotta love how the SAME DAY I finally decided that I probably do have at least minor anorexia and am on the road to amenorrhea, so I should eat more to avoid health problems we get this assignment in health class. Look up the nutrition facts of a fast food/restaurant and find either the highest calorie or highest fat foods, then the lowest. Then we have to put it in a poster with the high calories side being labeled “unhealthy” and low calorie “healthy”. We also had to calculate our calorie intake. I think I’ve done enough nutrition facts stalking and research on my calorie intake for one lifetime. I didn’t expect it to trigger me so much, but my hands started shaking. I wanted to stop recovery but I forced myself to keep going. Not sure how I’ll finish this project though. Part of me wants to fall back into my old habits already.
If I pass the time period for amenorrhea I’m going to have to talk to my mom and likely see a doctor and I’m not sure if that’s bad or good.