Do you ever just getting into bed but feel guilty about being in bed so you get out of bed but feel horrible and want to get back into bed?? Yeah me too fam
@RakuraiJiko lovely I’m gonna need you to do me a massive favour and think about yourself too my dear, you come before others, I would recommend an hour of downtime from screens before attempted sleep, I’ve heard it works but I wouldn’t know lols I don’t do it ❤️
I have major trouble sleeping and i gotta say i sleep less than 1 hour at least then i cant function in the day but i end up having to get up but then i have to run off energy drinks and coffee im just built diffrent i pray for everyones sleep schedule rn though lmao