Hi, I’m sorry for the late reply. I am currently with a little bit of writing block as well as little to no time which makes me sad.
Usually I tend to read back what I wrote, any notes I made about where I want the story to progress. I draft ideas or dialogue like very rough (e.g. in the woods Mads: I can’t do this). I also find edits of multi fandom on YouTube to inspire some scenes or spark back the motivation to write. Music also helps me a lot, make a playlist for the book you’re writing and put it on when you want to write.