Words of the Day:
You are not a burden.
You are not “too much.”
You are not overreacting.
You are someone with a soft heart that feels deeply, and that is something beautiful.
Even when the world feels heavy, please remember:
You deserve kindness.
You deserve peace.
You deserve to be surrounded by people who make you feel safe and seen.
You’re doing better than you think, even if it doesn’t feel like it right now. Take it one breath at a time. You’ve got this.