MINI BRAIN EXPLOSION:
The moments in our life whether its a loss of a loved one or falling in love, they..if we are on this path of consciousness .. they are moments that can become triggers to bring up old stuff that haven't been healed. So those moments are opportunities for us..they are gifts that we can lean into them and we can get the gift. i really like what Nelson Mandela said to Oprah in an interview before he died. she asked him how he survived 25 years in prison. And his response was that if he hadn't been to prison , he wouldn't have achieved the hardest thing there is to achieve in life and that is changing yourself. Nelson Mandela was forced to face himself and he had a choice in that moment, would he surrender in that transition to come to his transformation ...and he did, because he listened to his feelings and grew and became a man we all have heard about. We hold the keys to the cages that we are in , the cages of our mind. And if we find the right tools and if we feel our feelings ..we can come out of our cages and fly.