Y'all, I think there's something seriously wrong with me...
Today, in class, I was just zoning out like I always do (I've been disassociated almost permanently since I was little).
Anyway, I was just zoning out like usual, but then i started feeling real (like I was in my body).
Obviously, this shocked me and made me feel uncomfortable (because I've always felt detached from my body and have gotten used to feeling that way), but this time, i felt like I was actually me and like I was actually present in the moment.
It felt really weird.
Then, my head started feeling heavy, and I started getting really light-headed and dizzy.
I was like 'wait wtf no' because I felt like i was going to pass out, and that would have been really embarrassing in the middle of class.
Anyway, I felt like a massive pressure behind my eyes and around my eyes, and my lips were tingling. It also felt like someone was trying to pry my mouth open. I started to see my surroundings get blurry and almost fade away, which creeped me out.
My stomach kept getting these massive weird feelings (like when you drop on a roller-coaster), and my heart kept beating really fast and wouldn't slow down.
I felt really cold even though it was hot today, and I started shivering.
I was breathing fine and stuff, but my consciousness kept alternating between feeling like I was disconnected from my body, to being aware and present.
My teacher sat down next to me, and he was like, "Are you okay?"
The strange thing was I tried to tell him I was fine, but I physically couldn't speak and I was on the verge of crying, so a girl in my class (she's a big empathy btw) asked to bring me to the office and we went there.
I felt shakey the whole time, and my movements were like shakey, too.
The rest of the day, I felt like I was just on autopilot (like I was watching myself do everything)
Things like this have happened before multiple times, just not as bad as this.