@deadstarks sometimes if i'm going through a rough patch and i don't particularly wanna follow the usual advice of telling other people and ranting (though those are always good and on the table) i like to just absolutely clear my mind for a bit. drop all my worries n do something to chill. have a cosy day in bed. blast music and go for a little walk or treat myself to a either a solo cafe visit/shopping trip/movie watch/whatever tf you wanna do, as long as it's something you'll actually enjoy, no rush. take a little nap, and then if there's any work or whatever you have to get back to, just take it in small baby steps to not overwhelm yourself. you've got this and i hope you kick that rough period in the face ♡♡♡