depressed_em0b4by

awww anna I'm going to cry me and jack are ok now but that's rlly sweet I love you soo much and honestly I needed to hear that I've been going through everything alone and it's rlly scary I love u ans did Jacob drop his hat on my road 

Nico9890

@AmberPalmer7 I'm glad and don't worry your not alone I'm here talk like always but yeah and anytime you wanna hangout just call!
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Nico9890

Who did you write that poem about the one with the flying cart?

Nico9890

Makes sense
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depressed_em0b4by

@Nico9890 yea it's not abt him it's about a girl
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Nico9890

Hey I hot your OK. I was wondering if (UK this so random and reallllly early) you would like to go to the fai with me ad my family if we (I saw madi and Lena there)

Nico9890

Yeah no worries I will but.. Its like next year lol
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depressed_em0b4by

@Nico9890 YES IDK WHAT IT IS BUT OFC
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Nico9890

I have a good hangout/sleepover idea!. You one over for a night and we watch scream movies and crochet and other things we like doing. Also if you have any free time next week or this weekend do you want to spend the night at my house or do you have to go to your dads? @AmberPalmer7

Nico9890

Hey I read your poem. And it wasn't your choice to leave me, you were afraid and she was only making it worse. Don't beat yourself over me it won't make it better and you have always been apart of this play and you always will be. Being silly now I never knew you considered my goofy brother as your own lol. I love you with my whole heart :) <3

Nico9890

YOUR NOT LAMEEEEE
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Nico9890

Hey I don't want you to worry but I recently relapsed (almost) and was wondering if you have any methods for panic attacks 
          Anyways luv you <3 :)))

Nico9890

I don't know your email :((
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Nico9890

Thank you<3 it really helps :)
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depressed_em0b4by

hiii luvvv you too and I read your other messages but thanks I will and sorry I couldn't come my mom said I didn't get in invite but yes actually I do I'm kinda a expert 1.hold on to a stuffed animal or pillow 2. count count squares count circles count anything 3. 4,7,8 method breathe in for 4 hold for 7 then breathe out for 5. when doing the 4,7,8 method when u breathe in make a fist in your hand and slowly tighten it, at seven while your holding your breathe hold that tightens in your fist, at 8 when u breathe out slowly un tighten your fist, take a hot shower!!!!! and just relax bc ik its alot at your family, write online, on a journal or email me when u feel like letting out ANY emotions I may not be able to respond right away but I will check every day and give you advice whenever you need but that's all I have and hey life's hard dont stress it's ok I understand promise luv you!!!! <333 :)))
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Nico9890

@AmberPalmer7 hey just read your poem, and I wanted to know if everything is OK and if you are safe, I need to know if you are getting better. Look my birthday is on Friday if you would like to come over to talk, to vent, to take a break from your stepdad. I'm here for you and I always will be, that's a promise, please if you need to talk or anything at all ask to come over I don't want you to feel alone, I want you to feel like you have trust or a safe space in a person. So please you ever feel like your getting worse or you feel like doing something message me on wattpad I'll email u if needed just please contact me.