It's alright to help people with their mental health only if it's not at the cost of your own.
If it's making you feel low, then you need to take a break and take care of yourself.
YOUR.MENTAL.HEALTH.COMES.FIRST.
It's alright to help people with their mental health only if it's not at the cost of your own.
If it's making you feel low, then you need to take a break and take care of yourself.
YOUR.MENTAL.HEALTH.COMES.FIRST.