Hihi!
I just wanted to check up on you!
First:
Have you eaten something today? If not, try having something plain butter on toast, just a banana, maybe some rice.
Have you had anything to drink today? If not, try some water. It might make you feel a little better.
How tired are you? If you're feeling tired/exhuasted, try lying down for a little.
Have you interacted with anyone today? If not, try contacting a friend, even if it's online.
Second:
I'm proud of you for the little things:
waking up
getting ouf of bed
living today because I know it's hard.
I love you, take of yourself!
[post this to anyone you think might need it. stay safe, lovlies. mwah ;)]
