mental health update -
since I’m off school I haven’t been exercising as much as I should. I used to run almost five miles a week, now it’s dropped to one. I’m trying to be more active buts it’s hard when I have free access to my phone all the time.
I also haven’t been eating as much I did. Since I’m not exercising so much I don’t need as many calories. But, I still need to eat so I’ve been forcing myself to get up and eat.
I’ve also stopped putting spaces between punctuations. It got very obsessive quickly, so I’m trying to stop it before it becomes a bad habit.
Meds are going okay. They’ve allowed me to slightly lower my dosage so it’s not completely wrecking my body.
So far I’m doing a lot better ⋆‧°ּ