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You don't have to put on a brave face and be strong everyday. it's okay to drop that Armor and let yourself crumble when you don't feel fine if you can't get out of bed , take a rest day and sleep in .if you don't have the capacity to do anything get under a blanket and put on a movie . And if you feel the need to scream and cry, do it with all your heart. The sky does it all the time and it still shines the next day
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