Dora94625
Hello ! Hope you're doing good . Just thought of sharing a channel of my relative who is trying hard to make people understand that yoga is super important during this pandemic . Would you like to give it a try ? They teach yoga asanas in an Indian language , but you will be able to understand what the yoga pose is all about .
I'm sharing the link with you. share it with others if you find it helpful You can find their English translation in the video description . They may help you to lose weight , improve your concentration power and much more .
https://youtube.com/channel/UCRDAqzvJeF8ACeOXAFK8rHg
Have a good day / night!
Thank you