There are several ways to use lavender to harness its metaphysical properties. Here are some popular methods:
Aromatherapy: One of the most popular ways to use lavender for its metaphysical properties is through aromatherapy. You can use lavender essential oil in a diffuser, or add a few drops to a warm bath, to help promote relaxation, calm the mind, and promote restful sleep. You can also add a few drops of lavender oil to a carrier oil, such as jojoba or almond oil, and use it to massage tense muscles or soothe skin irritations.
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