hi!
if you’re getting this message, i care about your physical and mental wellbeing. i am hoping, through this message, to remind you to:
• drink some water
• eat something
• be nice to yourself
• remember to move a little today. no intense exercise necessary. just make sure to switch your scenery sometimes :)
• remember that you are loved ❤️
• wash your dang hands
stay safe and choose to have a good day :)
love,
@dangmendes