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SLEEP PARALYSIS RANT:
I had sleep paralysis last night and have those hallucinations of people sitting across the room and sitting on my chair and now i have removed the chair from my room and the paralysis part sucks because i have been late to school because i cant get up and have hallucinations of people sitting on my chest because when your paralysed you feel like you cant breathe and the only way to get out of this state is to scream as loud as you fucking can and it doesnt always work and i cant do sleepovers or anything because sleeping with people in the room makes more hallucinations and my therapist is like " And how did the hallucination that someone is about to kill you make you feel?" and im just like 'WTF??? Obviously im scared as shit, thanks for asking' and her dumb questions doesnt even help because cant relate at all and had to ask what schizophrenia is again and still thinks then says things like ' I can help, I know whats going on" but like obviously you dont
ANYWAYSSSSSS, does anybody else have sleep paralysis or hallucinations?