If you are struggling and need help, please, call one of these hotlines;
Lifeline - Provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14.
Beyondblue - Aims to increase awareness of and and . Call 1300 22 4636, 24 hours / 7 days a week.
Butterfly Foundation - ED HOPE, is a free, confidential service that provides information, counselling and treatment referral for , and and related issues. Call 1800 33 4673, 8am-midnight AEST / 7 days a week.
eHeadspace - Provides mental health and wellbeing support, information and services to young people aged 12 to 25 years and their families. Call 1800 650 890, 9am-1am AEST / 7 days a week.
Suicide Call-back Service - Provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.
Or speak to a parent, best friend, someone close to you. I know getting help is scary, it is a big step, but I believe in you, you can do it! Please talk to someone <3 I love you all! Please be safe.
-harmony <3