idk if there is still some of u who reads my tls, but to those who do, so sorry for going mia for the past 3 months(?)
life’s been a bitch lately and i lost 2 loved one this year so ive been currently going to therapies lately and i can say that im starting to get a lil better
to those who seeks help, dont be embarrassed to seek it from a professional, it is not something to be embarrassed about as ur mental health is also v important
hope the stigma regarding mental health and seeking help from professionals will be gone in the near future, u guys are too precious so i hope u will value urself more <3