Sometimes you feel like you are in a very complicated situation, and everything feels extremely frustrating. You become confused by your own emotions and start behaving differently. Your behavior changes in unusual ways, even you aren't sure what is happening. Everything feels too overwhelming, and it feels like you are going to burst at any moment. These can be signs of mental frustration that has been building up for a long time. It slowly starts taking root inside you and gradually begins to surround you. People begin commenting on your behavior, even behind your back, just because of the sudden changes they notice. All of this adds to your overthinking and makes you feel even more miserable.
We all overthink and make expectations about what might happen. We imagine the worst situations and even predict how people might react. We prepare ourselves for their harsh words and actions, but when we are actually in that situation, everything feels different from what we imagined. Even if you expected the worst in your mind, it still hurts deeply when it really happens. Words hurts, they stay with you like permanent scars. The more you think about them, the more intense the pain becomes.
You are not a machine that people can expect to use however they want. If they can't accept you with your emotions and flaws, then they truly don't deserve you. The more you take their words and behavior to heart, the more it affects your inner peace and your ability to become better. I know I am sitting here giving advice without feeling your pain, but I truly want you to accept yourself with all your emotions and not put yourself down just because people don't know your worth. It's just that some people fail to see your value. If someone made you feel worse today, then please don't blame yourself any further. Sit quietly, give your mind some peace, and don't let negativity take over. People don't always understand what someone else is going through, and that's the truth.
