hey guys, i’ve been struggling lately and i feel the need to vent so if this is triggering to anyone then don’t read it and you don’t need to reply i just wanna express myself.
i started my a levels this year and like halfway through the year i broke up w my boyfriend cus he was very manipulative and he had a lot of small things he would do when he got mad that would make me feel unsafe and then one time he just lashed out and pushed me so i left him. and since then i just lost all motivation to study, socialize and things have been going downhill. it’s like i know i’m loved, i have so many amazing friends but i feel so so alone and i feel like i can’t talk to anyone about it. and i kinda feel numb too like i’m so emotionally drained and idk what to do about it. i barely get out of bed most days and i’ve been smoking cigs a lot too and my eating hasn’t been the best like i’ve been binging a lot and then restricting the next day and it feels like torture idk what to do. i wanna see a psychiatrist or a therapist cus ik i’m not mentally healthy but my parents don’t believe in that stuff and they’d just brush it off so i literally don’t know what to do.