@luigisrightnut I was there too it SUCKS. for such a long time I just had derealization thoughts and it was so exhausting to LIVE and DO THINGS being anxious all the time. I got through it even though I still sometimes catch myself lacking (I'm pretty spiritual and it makes me trip tf out). I genuinely hope you will get through it and find peace in your mind! <33
don't worry you are real! there's people who care for you, there's a warm bed and the sun is warm on your skin :) if it gets too bad try to cut off the things that make you feel that way (social media perhaps) or breathing exercises! stay safe *hug*