Care for your body. Eat. Sleep. Hydrate. Move. 
Don't let society mislead you into what it thinks.
NEVER let anyone tell you what you're supposed to wear, think, say, or do; they are wrong and need to bring down others for their satisfaction. 
NEVER harm yourself in anyway shape or form it just tears you down; you should always ask someone you trust for help or instead, you can get all the negative feelings out by doing something you love, like drawing, listening to music (happy  music of course) dancing, playing with your pet, siblings or just simply writing how you feel 
And finally, 
NEVER be something that you're not. You were not born here for no reason so show everyone what you're made of and how proud you are to embrace it you radiate it onto others no matter how bad the situation may seem. 

In life there are good times and bad times. The good times unfortunately don't last forever, but the opportunity to have one should be enjoyed while you have it. The bad times however will take its toll but it will too pass with time and change. 
-Peace out, 
Aria 
*Feel free to "dm" me(is that what it is called? lol)  on here if you would like to talk// we can exchange social medias and become a new group of friends) 
I might write a story or two if I get the chance between Sept-Dec of this year when I find the time. If not I will just be a motivational writer and poems page to help you get through your day.*