When your having a negative thoughts remember you don't have to let the past haunt you, 
It's ok to let go and move on.
Good thing are coming down the road. Just don't stop walking.

Remember that when you see the shadow it's because the light has your back.
If the people you've around bring you down, if might be time to find new people 
You will never be free until your free yourself from the prison of your own false thoughts...