The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

It's the Nutshack! (Yee, yee)

It's the Nutshack! (What he say?)

It's the Nutshack! (Oh, yes! Yeeeah)

It's the Nutshack! (Hey, I got the Nutshack!)

It's the Nutshack! ('The fuck you say, boyee?)

It's the Nutshack! (It's the Nutshack!)

It's the Nutshack! (It's the Nutshack!)

It's the Nutshack! (It's the Nutshack...)

It's the Nutshack! (Hey!)

It's the Nutshack! (Piece a' nuts!)

It's the Nutshack! (Whoooa!)

It's the Nutshack!

Hoo-ugh!

Phil's from the stone, Jack's from the pier,

Horatio or Horat so beer!

Tito Dick "Dickman", baby!

He hates Phil and loves the ladies.

Jack's cool-ass lazy, he's still learnin'.

Number one Cherry Pie, still a virgin.

Chita, meet da freak of da weekah!

Phil's homegirl that Jack wanna keep her,

But that's not happenin', either!

Shakin' like a seizure, hold up, boys

and spark this, take a breather.

With that reefer in my lungs,

I got grapes, what you watchin', son?

It's the Nutshack! (Yah!)

It's the Nutshack! (AAAAARRRGH!)

It's the Nutshack!

It's the Nutshack!