also, i understand wattpad does not like people expressing mental health issues, but that is also a reason i’m taking a hiatus. i’ve been suffering with anxiety for a few years now. i’ve had anxiety attacks plenty of times, but never once have i had a panic attack. until, a few days ago. i was scrolling through my instagram feed when i started having incredible chest pain and i got really shaky, so i got up to go pour myself a glass of water. next thing i know, i’m in my room sobbing while breathing into a paper bag and feeling like i’m on the verge of a heart attack. the aftermath hasn’t been great either, i still feel out of breath and my chest hurts a little.
i’m starting therapy soon, i just have to get a refferal from a doctor and start my medicare mental health plan, so i have to sign out a form and everything. i’m sorry if you were anticipating the next chapter of toxic, but it won’t be out for a long time. once i get myself back on track i’m going to try and write a new chaelisa book for you guys.
