if you haven't heard this today and even if you have
you are beautiful inside and out
you are perfection, no matter what anyone says or does to you
you are more than you think
these hardships will pass, and make you stronger
make you into a person that has been through hell but can still smile
that alone should make you proud
please eat today
please don't throw it up
please dont harm your beautiful skin
please don't attempt ending all you life can be
please smile
its all gonna be okay, i promise