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spent a rlly long time typing this out for one of my friends so wanted to share some info with y'all!!
heyheyheyhey as a nice little tip, to lessen ur period u can take birth control and it'll slow flow down and get rid of cramps and such
some birth control will also completely get rid of periods as well.
if ur having dysphoria of any kind packing and binding are things u can do, or in an opposite dysphoria, padded bras and something soft to stuff them with, (not tissues those are going to fall out and loose shape throughout the day)
things u can do at home to lessen period pains
-TAKE IBUPROFEN OR ADVIL IT'LL HELP SO MUCH
-HAND WARMERS IF U DONT HAVE HOT PACKS ARE LEGENDARY BRO
-DO NOT EVER GET THE REALLY THIN PADS, PERSONAL FAVORITES ARE THE PRETTY DAY/NIGHT ONES IF U KNOW WHAT IM TALKING ABT I FORGOT THEIR NAME
-E A T, IT'LL MAKE IT SO U DONT HURT AS MUCH AND IF U FEEL LIGHTHEADED WHEN STANDING UP DRINK WATER AND EAT
omg this is so fucking long uhm
AND THIS WAS ADVICE FROM A TRANS PERSON ❤️