𝙨𝙚𝙡𝙛-𝙡𝙤𝙫𝙚 𝙘𝙡𝙪𝙗

hey, we're revamping the account with some big changes to look out for that <3

“If I can see pain in your eyes then share with me your tears. If I can see joy in your eyes then share with me your smile.”
          ― Santosh Kalwar
          
          (REMEMBER: if you ever find yourself feeling incredibly down and/or suicidal then please please please talk to someone. talk to us, we're always here for you!! Reach out to us on our private accounts if we don't respond here.)
          
          lots of love from project smile support <333

" a person never truly 'gets over' a suicide loss. you get through it. day by day. sometimes it's moment by moment." ~ holly kohler
          
          as a person who has dealt / is dealing with the loss of a friend by suicide, i cannot stress this enough. it hasn't been that long for me, only a couple of months, but i'm slowly coming to terms with it and learning how to deal with it. i can remember times, not that long ago, when it would be so hard to do anything that reminded me of her and now i'm here, listening to the same songs that i once used to avoid. and yes, it's still hard but i'm working with it day by day.
          
          and you can too.
          
          ( REMEMBER: if you ever find yourself feeling incredibly down and / or suicidal then please please please talk to someone. talk to us, we're always here for you!! )
          
          lots of love from project smile support <333

self-love isn't selfish. 
          
          remember that, love <3

happiness looks gorgeous on you!

you have got this. believe in yourself! we love and believe in you <3

we have a new theme! <3
          
          also, we've set up a tag book for you to all spread the positivity and show your friends how much you love them so check that out. this account is undergoing some changes + updates + surprises so look out for those! 
          
          if you have any ideas or are able to help us with some helplines for your county, please tell us! we want to get this account set up quickly so we can help you all as much as we can.
          
          we love you all so much!!

it takes grace to remain kind in cruel situations.
          
          always strive to be a good person. if you give enough good to the world, it will reward you with others who are just as lovely as you and will help bring the good to your world. you will overcome your battles. we love you!

focus on growth rather than perfection <3
          
          no one is perfect, no matter how hard some of us try to be. I know how it feels to be one of those people and I just want to tell you all that we will keep fighting. We will make through our tough days and we will show mental illnesses who is boss. As a community, we're always here for you. Please remember that.
          
          If you ever need to talk, you can DM us on either this account or on my personal account (( @pollydreams )) and we'll give you the best advice we can offer and support you in any way we can. we love you!

if the plan doesn't work, change the plan. don't change the goal.
          
          you will get there, one day, and you'll be so proud of yourself when you do. don't stop trying, it will be worth it when you get there. we love you!