Ok so I wanna clear up something so I take physiology test about my depression so I go to online and answer some questions after few minutes of answering I got the results so I copy in clipboard so here it is
You responded in a way that indicates moderate to severe depressive symptoms. Your results will tell you whether you meet the criteria for a depressive illness diagnosis. In any case, it is strongly recommended that you see your physician as soon as you can. Depression is treatable and the success rate is very high. You may feel now that every day is a struggle, but things WILL get better. After some time, facing another day will become easier and gradually, you will find joy again. Please, see a doctor; you really do not need to suffer this way. Remember, depression is a medical problem and it is not ''just in your head". It is not something you did, you are not being punished, and it is not your fault. You don't deserve to suffer, no matter how badly you feel about yourself right now. There is help, so please, go and get it.
So that is it when I read I'm super shocked but
Ate Pat nakatingin ako sayo wag mo sasabihin kahit kanino ahh secret lang bawal mo sabihin sa buong mag pinsan ahh