Read this if your not okay.
sprinting across fields with the wind in your ears
Listening to sad songs and embracing the tears
Dancing in the sun and blowing bubbles
A calming bath to soak away your troubles
A warm hug from a person that makes you feel at home
After a long tiring day speaking to you on the phone
Hearing the rain against the window as you sip a hot drink
Talking to your crush as your cheeks turn pink
Snuggling into bed after a really shitty day.
That adventurous feeling as you step off the plane
That feeling on a rollercoaster when your stomach drops
When your heart is broken and the world seems to stop
Laughing with your friend until your stomach aches
Gazing at the stars when no one else is awake
Acing that test after you tried really hard
Screaming along to your favourite songs in the car
Winning that sports game as your whole team cheers
The rush of adrenalin as you face your fears
Watching your favourite show even though you've seen it all before
These are the feelings that make life worth the pain despite all the tears and the constant strain. These are the ups which ease the hurt of the downs even when you feel smothered and about to drown , it gets better. I promise just hold on. Your happiness will return. It isn't gone, it's okay to cry and it's okay to fall apart but, know that there's a reason why your heart is beating inside of you and keeping you alive. You deserve to see tommorow, you deserve to survive. I care about you I see you there even if you feel invisible and that no one cares. You are loved you are treasured and I hope you understand there are people out there if you need a helping hand. But for now your only job is to simply smile and one day you'll see that it was all worth while.
(This is not something I came up with. But this is the message I want to tell to those who are feeling sad and depressed. I hope this will have a great or a small effect on you)