rylanandrae

Hi

drink some  honey water before going to bed and don't  skip breakfast 

I read somewhere that if you drink honey water before you go to sleep it you to lose weight. and don't skip breakfast since you will end up eating more for lunch.

I've been stress this past few weeks. I'm gaining weights fast than my usually. I got a belly bump that all of my workmates think I'm pregnant. anyone knows a effective way to loss this extra fats. 
          
          p.s. I'm not pregnant. I don't have partner.