Im not strong enough, I just found out today that my friends selfinjure and I kinda had a panic attack (not sure) I thought I was strong enough to deal with this, I knew their mental health isnt good, but I didnt knew that they cutted themselves, I thought I could calm them down, but I cant even calm myself down, I feel a pressure in my chest since they told me, my mum kinda sensed my vibe, Im consedering telling an adult, but I dont wanna lose their friendship, its one of the best ones I have ever had, I know how my parents will react, but I dont know how their parents will react, I feel SO bad, I cant talk to ANYONE about this its their secret, the only person I can talk to about its them, but I it isnt right, to talk to a person about how you feel stressed because they cut themselves, I DONT KNOW WHAT TO DO! I feel SO selfish. HELP