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لەڕاستیەوە وەرگیراوە تەنها ناوی کەسەکانم گۆڕیوە
          
          https://www.wattpad.com/story/376039359?utm_source=android&utm_medium=link&utm_content=story_info&wp_page=story_details_button&wp_uname=Leebyulmuslim7

بەجدی..
          
          زۆرشتی سەیر ئەبینم لەواتپاد ئەو ماوەیە، مافم نییە بڕیار لەسەر کەس بەم وایە بەڵام زۆر پێم سەیرە ئەوخەڵکە ئەگرین و ئەوشتانە بۆکەسێ ڕۆیشتوە وەڵا بێستێکم هەبوو لەخۆمم خۆشتر ئەویست حەفتەیەکە نامەی نەناردوە هەر حیسابیشی بۆناکەم. ڕۆڵە تۆ کچی پیاوی کچی پاکیزەیەکیت مەعقولە بۆ دووسێ بەڕەڵا ئاوا بکەیت و بیکەیت بەگریان. لەگەڵ ڕێز و حورمەتم بۆهەنێ کەس بەس بەجدی زۆرهەڵەن ئێوە لەسەرەتای هەرزەکارین ناسك و جوان و شیرینن بوەستن لەوەی وەك پیاو بژین وەك ئافرەتێك بژین سەربەخۆ و ئازاد بن بەڵام دڵڕەق مەبن.لەکەس ناپاڕێمەوە داوا لەکەس ناکەم بگۆڕێ بەس وەڵا هەنێ شت هەیە عەیبە بۆ شەخسیاتی خۆت لەسەر ناپیاوێك یان کچی نابەشەرێك دائەنێیت تۆ بگۆڕێ باشتر بە نەك ئاوابیت.
          
          بشبورن بەس دەفع بببووم( ͡° ʖ̯ ͡°)

You often feel scared about sharing your feelings or talking about the things you’ve gone through or are still going through. Why? It’s because of your age. These thoughts keep running in your head, and it becomes frustrating. You already have so much going on, and this fear adds to your overthinking.
          
          You want to open up about the stress and anxiety you’re feeling—it’s weighing heavily on you. You want to let it all out, but at the same time, you’re afraid of the criticism you might face from others, even those close to you. They may not have said anything directly, but their words and behavior make you feel like they’ll judge you if you share. You imagine them saying things like:
          
          "That's it? You’re just overthinking."
          
          "There’s nothing wrong with you."
          
          "You’re too young to feel that way."
          
          "You don’t know what real problems are."
          
          "You’re making this up in your head."
          
          "Stop stressing over nothing."
          
          "You don’t know the meaning of struggle."
          
          "Wait until you’re older; then you’ll understand."
          
          These words, even if unsaid, haunt you. You’re scared they’ll make fun of your feelings, dismiss your struggles, or act like you have no right to feel this way because of your age.
          
          But let me tell you something: these people don’t understand what real struggles are. They don’t realize that hardships aren’t about age—they’re about what people go through and how they cope. Yes, life brings challenges at different stages, but dismissing someone’s feelings just because they’re young is wrong. Everyone deserves to be heard. Sometimes, all someone needs to hear is, “It’s okay to feel this way.”
          
          Don’t waste your energy on people who make you doubt yourself or worsen your feelings.
          
          I don’t know what you’ve gone through or are going through now. I don’t know you personally. But I want to tell you this: don’t let the negative words of others drag you down. Focus on protecting your energy and finding people who understand and care.

زۆر شرینی

تەواو ئیتر چیرۆکەکەت دێلێت کرد و نایەیتەوە؟
          ئاخر ئەگەر وابێت ئەمرم، واتا سەرەتا زۆر بەپەرۆش بووم تا یەکەم پارتت دانا، دواتر زانیم لەوە شاهانەترە کە چاوەڕێم دەکرد لە چەند پارتی داهاتودا کە داتنا تەواو ئاشقی چیرۆکەکە بووم بەس ئەوەتا ئیدی ناتوانم سێری بکەمەوە بەداخەوە.
          
          هیوادارم ئەمە تەنها بۆ ماوەیەک بێت و بگەڕێیتەوە لامان بەجدی زۆر بیری خۆت و چیرۆکە نایابەکەت دەکەم. 

I hope you're doing well today. As you know, I’ve been posting my messages on message boards here, but from now on, I won't be doing that anymore. It's too time-consuming to post on each account separately. So, I've decided to share my messages in my book 'GENTLE NOTES', which I've already published. In my book, I can write in more detail, as you know we can't write much on the message boards because of the words limitation by Wattpad. Sometimes, I feel like I should go deeper into a topic, and now I can do that.You’re welcome to add my book to your library if you want, but there’s no pressure. I just wanted to let you all know that I won't be posting on the boards anymore. I’m not focused on votes or views – it’s enough for me that you read it. As long as you take positive energy from it, that’s what matters most. I really hope my messages continue to bring some positivity to your thoughts.Take care of yourself!
          
          -Naaz

https://www.wattpad.com/story/387755112?utm_source=ios&utm_medium=link&utm_content=story_info&wp_page=story_details&wp_uname=bEll1anc

We often stress over everything, whether it has already happened or is about to happen. But we forget that taking too much stress won't make things go the way we want. For example, if you have exams, you might start stressing about small things, like where to start, how many days it will take to complete your syllabus, or comparing yourself to others who might be doing better. Before you even begin, you've already assumed you'll fail.
          
          Think about it,your syllabus is right in front of you. No one has taken your books away, and no one has told you to stress. It's completely up to you. Your performance will depend on how well you prepare. Stressing won't help; in fact, it will make things worse. You're making things harder for yourself and adding more problems to the ones you haven't solved yet.
          
          It's normal to feel worried about exams because you want to do well for yourself. Your parents may also have expectations, and you don't want to disappoint them. This adds to your stress. Instead of focusing on doing your best, you keep worrying about letting them down.
          
          But stressing too much is not helpful-it's harmful. It affects your mental health, stops you from being productive, and damages your confidence, which you worked so hard to build.
          
          Take a moment to think. Be wise, stay productive, and focus on doing your best. Don't let other people's high expectations overwhelm you. Work hard, but don't burden yourself unnecessarily. Growth comes from effort, not from worrying about things that won't happen if you stay focused.
          
          You are jumping to conclusions even before trying or doing anything. If you want good results, you need to focus on the process first. Instead of wasting all your energy stressing about the result, use that energy to do better in the process. Only when you focus on the process will the result improve.
          
          -Naaz 

https://www.wattpad.com/user/savagelovea?utm_source=android&utm_medium=link&utm_content=share_profile&wp_page=user_details&wp_uname=Vansiciou

Don't think of yourself as a people pleaser just because of the small acts of kindness you do for others. Don’t let those acts overwhelm you shake them off when they come to mind. Being kind to others, even after being treated poorly, is a big deal, and you should appreciate yourself for it.
          
          There is a big difference between being kind and being a people pleaser. When you share your positive energy, it’s your way of staying calm something the people trying to bring you down don’t have. Comforting others and staying composed, even when your mind is screaming to let it all out, shows your strength. But remember to give more attention to yourself.
          
          A people pleaser is someone who always puts others first, completely ignoring their own needs. They don’t make an effort for themselves, which is why they get hurt more. They leave their own problems unsolved and abandon their feelings and thoughts while trying to help others.
          
          You have to start with yourself. Don’t ignore your thoughts, especially the ones that are urging you to fix things. Isn’t it unfair to care so much for others but not for yourself?
          
          If you keep ignoring yourself, things might get worse. People move on and forget, but what about you? Don’t harm your mental health by neglecting it. Controlling negative thoughts is hard, but it’s important for your well being.
          
          Focus on resolving the self-critical thoughts you’ve been pushing away. They’re causing damage to your mind. Start making an effort for yourself it will make a big difference.
          
          -Naaz